Take a mindful minute - Chloé Haddad
Welcome to "Take a mindful minute" - a laid-back podcast where I invite you to pause, breathe, and immerse yourself in moments of tranquility. Join me for short, soothing meditations, gentle yoga flows, and insightful quotes designed to help you carve out a space for self-care in your busy day. Let me guide you as you take a moment to reconnect with yourself, remembering the importance of pausing, breathing, listening, and staying present in the moment. Tune in and let's embark on a journey towards inner peace together.
Take a mindful minute - Chloé Haddad
7 Days of Snippets - Michael Singer - Day 5
From the book The Untethered Soul - Imagine a world where we actually took the time to get to know people for who they are. Take time to not judge and take time to see, take time to look deep into someones soul and see that light that shines within them. Acknowledge the light and take time to be kind.